Hi, I’m Cris!
I help women achieve their fitness goals—whether that’s fat loss, body recomposition, or building lean muscle. I specialize in helping women develop strength, build muscle definition, and feel confident in their bodies. From pregnancy and postpartum to perimenopause and menopause, I provide expert guidance through every stage of life with a strong focus on core strength, functional movement, and long-term wellness.
I’m also a photographer, passionate about capturing powerful, authentic moments—whether it's fitness branding, lifestyle sessions, or milestone memories. I love helping women feel strong, beautiful, and confident both in front of the camera and in their everyday lives.
